Loading ...

Chicken in Sweet Sauce with Pumpkin Puree

  • Prep Time
    15 minutes
  • Cook Time
    45 minutes
  • Serving
    4

A delicious and comforting dish that combines tender chicken in a sweet and tangy sauce, served over a creamy pumpkin puree. This recipe is perfect for a cozy dinner or a special occasion.

Ingredients

Chicken in Sweet Sauce with Pumpkin Puree

  • This dish is rich in protein and vitamin A from the chicken and pumpkin. It is also a good source of fiber.

Directions

Step1

Preheat the oven to 375°F (190°C).

Step2

Season the chicken breasts with salt and pepper on both sides.

Step3

Heat olive oil in a large oven-safe skillet over medium heat. Add the chicken breasts and cook for about 4-5 minutes per side until golden brown.

Step4

In a small bowl, whisk together honey, soy sauce, garlic, and lime juice to make the sweet sauce.

Step5

Pour the sweet sauce over the chicken in the skillet and transfer to the preheated oven. Bake for 20-25 minutes until the chicken is cooked through and the sauce has thickened.

Step6

While the chicken is baking, prepare the pumpkin puree. Start by roasting the pumpkin in the oven until soft. Remove the skin and puree the cooked pumpkin in a blender or food processor until smooth. Set aside.

Step7

Once the chicken is done, remove it from the oven and let it rest for a few minutes before slicing.

Step8

To serve, spoon a generous amount of pumpkin puree onto each plate. Top with sliced chicken and drizzle with the remaining sauce from the skillet.

Step9

Garnish with fresh parsley or cilantro, if desired. Serve hot and enjoy!